FREE Guide for Women 40+ Looking to Improve Gut Health!
Grab your FREE 2025 Jumpstart Challenge to:
Build simple, lasting habits that keep you on track all year—without burnout
Set meaningful goals that motivate you long after the challenge is over
Feel stronger, healthier, and more confident in just 90 days—no stress, no overwhelm
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I'm a mom, wife, fitness fanatic and foodie. I love to work hard and play hard and really LIVE life to the fullest. At age 50, I'm in the best shape of my life.
I believe that fitness, like life, should be fun. I love to help women of any age rediscover their passion for life, and become the best they can be!
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