💯 FREE Protein Cheat Sheet for Women Over 40
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Get Fast, Easy Protein Ideas you’ll actually love to eat.
Feel Stronger + More Energized with EVERY meal.
Make Healthy Eating Simple—no boring meals, no stress!
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I'm a mom, wife, pe teacher, fitness fanatic and foodie. I love to work hard and play hard and really LIVE life to the fullest. At age 50, I'm in the best shape of my life.
I believe that fitness, like life, should be fun. I love to help women of any age rediscover their passion for life, and become the best they can be!
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